Part of the Skills and Drills product range Create your own technical foot patterns to improve coordination with these 15" multi coloured agility rings. Simple patterns for high-knee exercises or complex patterns to mimic stances and jumps can be created with ease. You can use the "Ring to Ring" clips to secure the rings together. Improve skills by punching or kicking through the rings when held by the instructor or clipped to poles. Each set includes 8 rings: green, blue, red, yellow, orange, purple, brown, black