I joined the ladies kickboxing sessions after seeing a deal on FB. What I didn’t realise is how a group of ladies with all different fitness levels could unite and encourage and push each other beyo…

I can’t recommend Proaction enough! The classes and the staff are amazing. The last five weeks attending ladies kickboxing has increased my confidence massively. It’s great fun, hard work and all the …

I have struggled with anxiety and self esteem issues for years and REALLY had to push myself to walk through the door for that first session, but I am so glad I did! The Instructors made it so easy t…

In November 2006 my 2 young sons joined Proaction aged 10 and 11. Still at junior school and not knowing what to expect from martial arts….they gave it go. It is now 2012 and after a lot of training a…

I stepped out of my comfort zone after not doing martial arts for several years and as a result I am now learning a new skill, have made some great new friends and all with the added bonus of increasi…

We would recommend Proaction Martial Arts Mighty monkeys. Our daughter is a little willow the wisp and has no problem joining in, she thoroughly enjoys herself every session. The instructors carry ou…

Everyone is very supportive of each other, giving you that motivation to push a bit harder, and although it’s hard work each class is just so much fun because of the ladies with you! This class has …